a simple and delicious breakfast alternative to muesli.
I first heard of CADA (Coconut, Apple, Dates, Almonds) from Cyndi O’Meara at Changing Habits. It’s such a quick and easy breakfast and is a delicious balance of sweet and tart when served with unsweetened Greek yoghurt!
WHAT YOU NEED.
2 apples, cored
50g almonds
50g desiccated or shredded coconut
4-6 dates
Greek yoghurt to serve
What To Do.
Add dates and almonds to your Thermomix bowl or food processor and blitz until chopped well (speed 8 or 9 in your Theremomix or medium to high in your food processor. You can have chunky or fine, depending on what you like. You could also just chop these with a knife if you don’t mind it a chunkier consistency.
Add cored and quartered apples and coconut and chop or grate (speed 4 in a Thermomix or low in a food processor). You could also grate by hand.
Serve with a dollop of Greek yoghurt and a sprinkle of cinnamon if you like.